Beets

Season: fall, winter, spring

Sesame Beets

Recipe type: side

Serves: 4 to 6

Ingredients

  • 1 pound beets

  • 2 tablespoons fresh lemon juice

  • 1 to 2 teaspoons cider vinegar

  • 1 tablespoon toasted sesame seeds *

  • 2 tablespoons minced onions or scallions

  • 1 teaspoon sugar

  • salt and ground black pepper to taste

*Toast sesame seeds on an un-oiled baking tray in a conventional or toaster oven at 350° for 2 to 3 minutes, until fragrant and golden brown.

Instructions

  1. Trim the leaf stems of the beets to about an inch (see Note},

    scrub the beets, and place them in a pot with water to cover.

  2. Bring to a boil, then lower the heat, cover, and simmer for

    about 30 to 40 minutes, until tender and easily pierced with

    a sharp knife. Drain and rinse with cold water until cool

    enough to handle. Remove and discard the skins, which

    should slip off easily, and slice the beets into a bowl.

  3. Toss with the lemon juice, vinegar, sesame seeds, onions or scal-

    lions, and sugar. Add salt and pepper to taste.

  4. Chill thoroughly for about 30 minutes and serve.

Source

Moosewood Collective, Moosewood Low Fat Favorites (New York: Clarkson Potter, 1996) p. 140.